In 100 g (Grams) of Fish, shad, american, raw there is 51 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Fish, shad, american, raw.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Fish, shad, american, raw

Fish, shad, american, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, shad, american, raw are listed below.

Water	68.19 g	68.19%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	16.93 g	16.93%
Total lipid (fat)	13.77 g	13.77%
Ash	1.32 g	1.32%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	47 mg	0.05%
Iron, Fe	0.97 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	272 mg	0.27%
Potassium, K	384 mg	0.38%
Sodium, Na	51 mg	0.05%
Zinc, Zn	0.37 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.042 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, shad, american, raw